VALYOU Girls Basketball Program – Weekly

VALYOU EVENTS programs are centered on pure fun while developing skills, the result is a strong balance of ‘On-court’ AND ‘Off-court’ know-how.

This is a uniquely special girls basketball program, designed with a focus on developing individual player depth in an enjoyable and safe all-girl environment.

If you’re looking for a program that delivers a holistic approach to coaching, mentoring, and player wellbeing – this is the one for you.

This particular program is specially designed for girls aged 9yrs – 17yrs designed and delivered by Jody Cameron and our elite women players.

The 8 wk 1.5hr program consists of:

60 minutes: On-court skills training and development, fun, interactive and challenging

30 minutes: (VALYOU component)

  • Setting goals for the 8 wk program
  • Building resilience, Self-care; learn to strap injury prone areas
  • Education; nutrition, hydration, meditation
  • Digital component; real time connection with top female athletes overseas, Q&A + extra training sessions.

Click on the link below for more information.

#BuildTheCulture 🏀

Published by Jesse Wallis

Basketball Journalist

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