VALYOU EVENTS programs are centered on pure fun while developing skills, the result is a strong balance of ‘On-court’ AND ‘Off-court’ know-how.
This is a uniquely special girls basketball program, designed with a focus on developing individual player depth in an enjoyable and safe all-girl environment.
If you’re looking for a program that delivers a holistic approach to coaching, mentoring, and player wellbeing – this is the one for you.
This particular program is specially designed for girls aged 9yrs – 17yrs designed and delivered by Jody Cameron and our elite women players.
The 8 wk 1.5hr program consists of:
60 minutes: On-court skills training and development, fun, interactive and challenging
30 minutes: (VALYOU component)
- Setting goals for the 8 wk program
- Building resilience, Self-care; learn to strap injury prone areas
- Education; nutrition, hydration, meditation
- Digital component; real time connection with top female athletes overseas, Q&A + extra training sessions.
Click on the link below for more information.